Healthy Eating Classes

WHERE: Veitch Physiotherapy and Wellness Centre
1 Union Street

WHEN: Thursday, February 19 – March 19, 7:00-8:00PM

COST: $70 +hst

Facilitated by Megan Smith, Registered Dietitian, Certified Diabetes Educator and Personal Trainer

This once a week program teaches the basics of general fitness and nutrition to help you achieve your weight loss goals.

Throughout the five weeks you will:
– Learn simple exercises you can do at home
– Learn how to master your metabolism
– Learn the basics of healthy eating
– Participate in a grocery store tour
– And much more…..

Space is limited. Call 634-4882 to reserve your spot today!