Joy LeDrew will be offering an 8 week block of Hatha Yoga classes beginning on Monday, March 24, 2014. Classes are held Monday through Thursday from 7:30-9:00PM.
Registration for two classes per week is $175 +HST, registration for one class per week will be $90 +HST.
Hatha Yoga is a gentle form of exercise that emphasizes specific postures in combination with controlled breathing and mindfulness.
- Build Strength
- Increase Your Flexibility
- Improve Your Balance and Circulation
- Relax Your Mind, be Present, Sleep Better
Classes are for all ages and abilities.
To register please call 634-4882 or email