What are Some of the Benefits of Massage?

Massage therapy can be an effective treatment for reducing stress, pain and muscle tension.

 Massage may also be helpful for:
  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

And don’t forget, sometimes it just feels good!  We can’t underestimate the power of touch and its effect on not only pain control and healing but also on overall wellbeing.

In summary:  Massage rocks!