staff_daniel_degrace

Daniel DeGrace

About Daniel DeGrace

Kinesiologist / CSCS / Personal Trainer

Daniel graduated from Memorial University of Newfoundland in May 2009 with a bachelor’s degree in Kinesiology. After completing his degree in human movement science Daniel acquired the CSCS credential.

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention.

Over the last 6 to 7 years Daniel has been actively practicing rehabilitative kinesiology, and personal training.  During his training sessions with clients he focuses on integrating injury prevention with improving fitness levels.

Daniel has always been enthusiastic about exercise and nutrition.  Over time he realized how much of an impact it can have on quality of life.  He states “My goal is simply to make my clients feel as good as I do.  To transfer my positive energy on to them.  After helping so many people I know now that this was the right path for me since it is so rewarding bridging people into a healthier, happier life. It’s honestly not about counting reps, but making real changes to reach the goals you set for yourself”.